Free download and DVD click: yogayak.com Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation....
A short video from www.dhamma.org about the observation of breath and bodily sensations in the technique of vipassana meditation. The entire practice is actually a...
Classic Hip-Hop. New Hip-Hop. Only the Real. @ www.realhiphophead.com I couldn't find the original version on YouTube, only the remix. Macklemore is a lyrical genius....
A guided vipassana meditation, watching the process of thinking rather than getting involved with the content of thoughts. Done in the style of Shinzen Young....
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