Dr. Boachie-Adjei, HSS, New York City, April 27, 2011 T3-L3 spinal fusion (posterior only) Scheuermann's Disease (kyphosis) 72 degrees reduced to ~45 Before surgery (bending)...
Manny from www.mannyaragonstructuralperformance.com shows a simple exercise to help release chronic tightness in the upper back, balance the shoulder girdle, and retonify the rhomboid muscles...
Kyphosis, the rounding of the upper spine, also called 'dowager's hump', is not caused by osteoporosis, as once thought. Rather, it appears to be caused...
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