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dave castro

Dave Castro on Outside Magazine's Fittest Real Men in Americ
Dave Castro on Outside Magazine's Fittest Real Men in America Part 2
 
Author: Johnnymac555
 
Length: 02:10
Rating: 2.2222223
Views: 10646
 
Tags: Dave  Castro  on  Outside  Magazine's  Fittest  Real  Men  in  America  Part  
 
CrossFit Total - Dave Lipson, Jason Khalipa and Dave Castro
Dave Lipson, Jason Khalipa and Dave Castro take on the "CrossFit Total" in Dave's garage, the workout being; Back squat, 1 rep Shoulder Press, 1...
 
Author: CrossFitHQ
 
Length: 06:00
Rating: 2.446384
Views: 86559
 
Tags: crossfit  total  
 
CrossFit - "Bumper Plates, 2011 CrossFit Games and What Is Your Max Bench Press" with Dave Castro
Dave Castro discusses which bumper plates to use in a WOD and finding your max bench press.
 
Author: CrossFitHQ
 
Length: 05:12
Rating: 3.0
Views: 3778
 
Tags: training bench fitness  crossfit  Dave Castro  Games  WOD  max bench press  bumper plates  
 
CrossFit - Camille Leblanc-Bazinet Arm Wrestles Dave Castro
Array
 
Author: CrossFitHQ
 
Length: 02:02
Rating: 4.2941175
Views: 48964
 
Tags: crossfit  arm wrestling  camille  dave castro  
 
CrossFit - The Yoke with Dave Castro
According to Dave Castro, HQ Director of Training, he is not an expert on the Rogue yoke but "a casual observer and a casual user."...
 
Author: CrossFitHQ
 
Length: 05:22
Rating: 3.0
Views: 3048
 
Tags: crossfit  yoke  garage gym  home gym  equipment  good fitness strength training  
 
CrossFit - Understanding the Real Battle with Dave Castro
CrossFit Journal Preview.
 
Author: CrossFitHQ
 
Length: 03:20
Rating: 1.8
Views: 1104
 
Tags: crossfit  understanding the real battle  dave castro  nutrition  body position  form  technique  
 
CrossFit - "Chains, Pull-ups and Pat Sherwood" with Dave Castro
Array
 
Author: CrossFitHQ
 
Length: 05:41
Rating: 2.9130435
Views: 4728
 
Tags: crossfit  Pat Sherwood  chains  pull-ups  Dave Castro  Mainsite  
 
CrossFit Games - Dave Castro on the Relationship with Reebok
Director of Training Dave Castro, explains the relationship CrossFit has with its title sponsor, Reebok.
 
Author: CrossFitHQ
 
Length: 05:54
Rating: 2.6363637
Views: 2634
 
Tags: 2012  reebok  crossfit  games  
 
Navy SEAL Workout Series (3 of 3): Strength Training
There's three simple exercises that when combined, will give you total body strength. While you may not need it on the battlefield, it will definitely...
 
Author: UnitedStatesNavy
 
Length: 06:02
Rating: 4.7115383
Views: 405645
 
Tags: Navy  naval  training  workout  sports  exercise  navy seal  seals  squats  shoulder press  strength  dead  lift  weights  
 
Dave Castro and Dave Re - USPSA Draw Training
Array
 
Author: CrossFitHEL
 
Length: 03:57
Rating: 5.0
Views: 554
 
Tags: crossfitjournal  advancedhandgun  speeddraw  PRE  
 


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