Order this DVD at www.shopcathe.com Kick Max is approximately 70 minutes in length and is broken up into the following segments. Warm Up (12 minutes).....A...
Order this DVD at www.shopcathe.com Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional exercises as well as...
Order this DVD at www.shopcathe.com Ab Circuits contains the following seven ab routines (Over 2 hours of new Cathe Ab Workouts) #1 Yoga-Based Abs #2...
Order this DVD at www.shopcathe.com The Intensity Series Volume 2 contains two Cathe workouts, Boot Camp and Muscle Endurance plus a Bonus Combo. Boot Camp...
Order this DVD at www.shopcathe.com Maximum Intensity Cardio is a 70 minute advanced aerobic workout with the emphasis on aerobics and endurance. The first half...
Until now you have always had to choose between High Intensity Cardio and Low Impact Exercise workouts, but now with my Athletic Training workout you...
Order this DVD at www.shopcathe.com Enjoy three basic, easy to follow, beginner to intermediate, stretch segments that engage all the major muscles in the body....
en
