Dr. Ashton's Manual for withdrawing from benzodiazepines safely and effectively: www.benzo.org.uk For online support from a knowledgeable and sympathetic community (they've been there and done...
Dr. C. Heather Ashton is the leading expert on benzodiazepines and benzodiazepine withdrawal. In this clip, Dr. Ashton discusses her method of tapering off benzodiazepines....