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Andrea Spence

Free Hypnosis Demonstration & Hypnotherapy Session
Hypnotherapy is a kind of guided meditation that can help you relieve stress, sleep better, shed old habits and realize your goals and dreams. Dan...
 
Author: lookmavideo
 
Length: 06:10
Rating: 4.6666665
Views: 53824
 
Tags: Mental Leverage  hypnosis  hypnotherapy  Andrea Spence  hypnotherapist  hypnotherapy weight loss  hypnotherapy training  hypnotherapy smoking  certified hypnotherapist  does hypnotherapy work  hypnotherapy scripts  hypnotherapy anxiety  hypnotherapist weight loss  hypnotherapy san francisco  nail biting hypnotherapy  hypnotherapist stop smoking  hypnotherapy bay area  hypnotherapy cds  hypnotherapy sacramento  hypnosis san francisco  bay area hypnosis  
 
Free Demo: How to Stretch Your Hamstrings
Free demo: Help release lower back pain through hamstring stretches. Enjoy a yoga moment with Andrea Spence and Susan Child as they review 3 yoga...
 
Author: MentalLeverage
 
Length: 04:11
Rating: 5.0
Views: 1710
 
Tags: www.ayogamoment.wordpress.com  Andrea Spence  Susan Child  Mental Leverage  Castro Valley Yoga  hamstring  stretches  yoga  lower back  yoga poses  forward bend  runners  head to knee  
 
Activate Your Brain
By massaging your ears you are activating your brain to enhance short-term memory, increase listening comprehension & improving your concentration while working on a computer....
 
Author: MentalLeverage
 
Length: 01:03
Rating: 3.6666667
Views: 673
 
Tags: short-term memory  increase  listen comprehension  concentration  Andrea Spence  Mental Leverage  
 
How to Use Your Body to Improve Your Mind to Complete Projects
Use your body to improve your mind to complete projects and follow through. Using the principle that when we're in fight and flight response mode...
 
Author: MentalLeverage
 
Length: 06:28
Rating: N/A
Views: 78
 
Tags: Andrea Spence  Mental Leverage  www.mentalleverage.com  mind  fight flight response  follow through  contemplate  finish projects  flipshare  
 
Arm Strengthener
In this video, Andrea Spence & Susan Child give 3 simple moves to help strengthen your arms. With a few minutes a day, you can...
 
Author: MentalLeverage
 
Length: 06:34
Rating: 5.0
Views: 335
 
Tags: Arm Strengthener  Castro Valley Yoga  Dolphin Pose  Child Pose  Andrea Spence  Susan Child  Mental Leverage  yoga  
 
Improve Your Core Strength
Discover how to strengthen your core muscles by simply breathing. This video will show you 3 exercises to improve your core strength. What exactly is...
 
Author: MentalLeverage
 
Length: 05:53
Rating: 5.0
Views: 242
 
Tags: Core strength  yoga  Andrea Spence  Mental Leverage  abs  
 
Yoga for Lower Back Pain
Free demo: Learn 3 easy poses to help reduce lower back pain. Andrea Spence and Susan Child will guide you through basic exercises that you...
 
Author: MentalLeverage
 
Length: 08:41
Rating: 5.0
Views: 666
 
Tags: www.ayogamoment.wordpress.com  Andrea Spence  Mental Leverage  Susan Child  Castro Valley Yoga  yoga  lower back pain  back pain  exercise  easy  learn  flipshare  
 
Creating Win-Win New Years Resolutions
Guarantee your success this year by creating a Win-Win strategy for your New Years Resolutions. The key is to have 1 goal with 3 targets....
 
Author: MentalLeverage
 
Length: 03:21
Rating: 5.0
Views: 155
 
Tags: New Years Resolutions  Win-Win strategy  Andrea Spence  Mental Leverage  
 
Mental Leverage Presents: The Power of Suggestion!
How powerful are the words you hear? How much are you influenced by other people and the things you see? Enjoy fun demonstrations that will...
 
Author: MentalLeverage
 
Length: 08:04
Rating: 5.0
Views: 3727
 
Tags: www.mentalleverage.com  Power  Suggestion  Andrea Spence  hypnosis  hypnotherapy  games  demonstrations  .flipshare  
 
Learn to Relax Instantly!
Discover the art of relaxing instantaneously! This powerful technique can be used anywhere, anytime to let go of stress & tension in the body. Once...
 
Author: MentalLeverage
 
Length: 06:30
Rating: 4.6363635
Views: 3899
 
Tags: Andrea Spence  hypnotherapist  hypnosis  Mental Leverage  free  demos  education  relax  relax instantly  
 


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